We are excited to announce that the B’s will be at SOMA Movement Studio as guest coaches, joining the already established class offerings! Every second Sunday, you can participate in the following sessions:
-Family Pump from 10:15 to 11:15 AM: A fun and engaging workout designed for families to come together and enjoy a dynamic fitness experience. (For the entire family, Babies & Kiddos included.)
-Kids Movement from 11:30 AM to 12:30 PM: A playful class that encourages children to explore movement through a variety of activities that enhance their coordination and creativity. (parents train for free at the gym next doors).
-Mini Breathwork from 4:00 to 4:30 PM: A fun and engaging breathwork session specifically designed for kids, promoting relaxation and mindfulness in a playful setting. (Have a Coffee upstairs and wait for your kids to be regulated <3 )
-The Breath (for Parents) from 5:00 to 6:00 PM: A restorative Breathwork session designed for parents looking to take a timeout from their busy lives. This session focuses on stress relief and full relaxation, allowing parents to unwind, whether they attend together or alone.
We look forward to seeing you all soon for these wonderful classes at SOMA! Come ready to move, breathe, and connect with the SOMA community!