BREATHE.
MOVE.
at peace with
body & mind.
At BE, we believe that true wellness comes from a holistic approach that nurtures both body and mind. Our transformative sessions focus on lifestyle changes that prioritize your mental health, empowering you to embrace your authentic self.
Through Breathwork and mindful movement, we help you master these essential elements, creating space for deeper connection and joy in your life. BE welcome in and experience the transformation that comes from truly being at ease and letting your wellness FLOW.

be at peace with body & mind
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be at peace with body & mind -
UNLOCK THE CAPACITY TO HEAL AND GROW
Our heartfelt services integrate breathwork and movement, empowering individuals to take charge of their well-being and cultivate lives rich with meaning and connection. Whether through individual sessions, group classes, or community events, our commitment is to support each person on their unique journey toward holistic health and well-being.
breathe
Through guided breathing techniques, you'll learn to release tension, process emotions, and find inner calm, creating space for both physical and emotional recovery. These sessions offer a nurturing environment where you can breathe deeply, feel supported, and begin your healing journey. Also supporting mothers who have experienced traumatic births, providing a gentle yet powerful way to heal and reconnect with your body.
move
Whether you're looking to improve flexibility, build strength, or simply move with more ease and confidence, our expert-led sessions offer something for everyone. Each class blends mindful movement with techniques that enhance overall well-being, leaving you feeling energised, balanced and happy.

WHO WE PARTNER WITH

READY TO
Boost self-awareness
&
personal growth
Enhance physical
performance & impact
Reduce anxiety
& depression
Build meaningful
& lasting connections
Deepen spiritual
connection & purpose
meet the B's
Brunna
HOLISTIC HEALTH COACH &
BREATHWORK FACILITATOR
After a traumatic birth left me feeling lost and disconnected, I found healing through breathwork. This transformative experience revealed my purpose: to help others overcome depression, anxiety, and self-esteem challenges. As a holistic health coach, I’m dedicated to guiding you towards healing and self-discovery in a safe, nurturing space.
Bruno
HOLISTIC MOVEMENT COACH
Once a successful lawyer, I felt unfulfilled until I embraced my true passion—helping others through movement. In Switzerland, I transitioned from law to movement coaching, where I now inspire individuals to love and respect their bodies. For me, movement is about feeling alive and unlocking your true potential.
our story
We met by chance at a carnival in Rio, and despite not exchanging numbers, fate brought us together three more times. Married since 2017, with two beautiful daughters, our brand, BE, was born from our love story. BE symbolises love, growth, and the belief that anything is possible with faith, hard work, and mutual support.

UPCOMING EVENTS

CONNECTED
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