BREATHE.
MOVE.

at peace with 
body & mind.

At BE, we believe that true wellness comes from a holistic approach that nurtures both body and mind. Our transformative sessions focus on lifestyle changes that prioritize your mental health, empowering you to embrace your authentic self.

Through Breathwork and mindful movement, we help you master these essential elements, creating space for deeper connection and joy in your life. BE welcome in and experience the transformation that comes from truly being at ease and letting your wellness FLOW.

be at peace with body & mind

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be at peace with body & mind -

UNLOCK THE CAPACITY TO HEAL AND GROW

Our heartfelt services integrate breathwork and movement, empowering individuals to take charge of their well-being and cultivate lives rich with meaning and connection. Whether through individual sessions, group classes, or community events, our commitment is to support each person on their unique journey toward holistic health and well-being.

breathe

Through guided breathing techniques, you'll learn to release tension, process emotions, and find inner calm, creating space for both physical and emotional recovery. These sessions offer a nurturing environment where you can breathe deeply, feel supported, and begin your healing journey. Also supporting mothers who have experienced traumatic births, providing a gentle yet powerful way to heal and reconnect with your body.

CLASSES

move

Whether you're looking to improve flexibility, build strength, or simply move with more ease and confidence, our expert-led sessions offer something for everyone. Each class blends mindful movement with techniques that enhance overall well-being, leaving you feeling energised, balanced and happy.

CLASSES

WHO WE PARTNER WITH

READY TO

Boost self-awareness 
&
personal growth

Enhance physical
performance & impact

Reduce anxiety 

& depression

Build meaningful 

& lasting connections

Deepen spiritual
connection & purpose

meet the B's

Brunna

HOLISTIC HEALTH COACH &
BREATHWORK FACILITATOR

After a traumatic birth left me feeling lost and disconnected, I found healing through breathwork. This transformative experience revealed my purpose: to help others overcome depression, anxiety, and self-esteem challenges. As a holistic health coach, I’m dedicated to guiding you towards healing and self-discovery in a safe, nurturing space.

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Bruno

HOLISTIC MOVEMENT COACH

Once a successful lawyer, I felt unfulfilled until I embraced my true passion—helping others through movement. In Switzerland, I transitioned from law to movement coaching, where I now inspire individuals to love and respect their bodies. For me, movement is about feeling alive and unlocking your true potential.

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our story

We met by chance at a carnival in Rio, and despite not exchanging numbers, fate brought us together three more times. Married since 2017, with two beautiful daughters, our brand, BE, was born from our love story. BE symbolises love, growth, and the belief that anything is possible with faith, hard work, and mutual support.

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  • “My sessions with Brunna start my day off brighter; I feel motivated and ready to take on any new challenges. She is encouraging and warm-hearted, always ready with a new tip or idea to keep my goals on track.”

    TERI L.

  • “I am beyond happy that I made the choice to start with Bruno and Brunna, and I am truly amazed by the supportive, motivated, fun, loving, and caring people that they are and how they are constantly with me on this journey. ”

    LOUISE H.

  • "I met Bruno and was instantly impressed by his passion for sports and mental health. I started training with him to get back in shape and to challenge myself regularly. We've been training together for over 5 years, meeting weekly at 6am. His holistic approach has brought me physical and mental balance, complemented by positive energy and great music. I highly recommend Bruno for his tailored programs, creativity, and engaging sessions that keep me motivated."

    Thomas F.

  • "Thank you for the incredible space created during the Breathwork session. It provided a deep sense of healing and helped release emotional wounds. The energy experienced was transformative and powerful. What was shared in this session is invaluable for all participants. Looking forward to the next session!"

    Laila O.

  • "Thank you for the magical Breathwork session; it is beautiful and deeply emotional. The intensity of the feelings is unexpected, and I feel much lighter afterward. It feels like all negativity and anger are released. I truly appreciate this experience and look forward to attending again!"

    Romana C.

UPCOMING EVENTS

EVENTS
BE at SOMA
Okt. 5
BE at SOMA

We are excited to announce that the BE’s will be at SOMA Movement Studio as guest coaches, joining the already established class offerings! Every Sunday, you can participate in the following sessions:

-Family Pump from 10:15 to 11:15 AM: A fun and engaging workout designed for families to come together and enjoy a dynamic fitness experience. (For the entire family, Babies & Kiddos included.)

-The Power Breath (for Parents) from 9:00 to 10:00 AM: A energizing Breathwork session designed for parents to activate the body, sharpen the mind, and boost the inner strength and taking a timeout from their busy lives. Through dynamic breathing techniques, parents stimulate the nervous system, increasing oxygen flow, and release stored tension. This session leaves you feeling awake, empowered, and recharged - ready to start your day! Allowing parents to unwind, whether they attend together or alone.

We look forward to seeing you all soon for these wonderful classes at SOMA! Come ready to move, breathe, and connect with the SOMA community!

MORE INFO

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